yoga an art 2991
yoga an art
So the big question you have is how to meditate properly and is there even such thing as properly today there's so many modalities so many different ways people say guided meditation visualization chakra, meditation music,meditation so many different meditations and I thought instead of me answering those questions for you to actually have grandmaster akshar here,thank you to share his wisdom on this topic. there's so many modalities so many different ways people say.
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